Day 61

Successful off week day 2!
After all the pain yesterday, I slept like a dead person. Woke up, but opted not to get up. Fell asleep again. And on and on till past noon. Then swiftly decided to skip walk. Yard breaks and yoga on our backs. Felt very supported. Eating and tv. Bliss rest day. 

Looks like off weeks will mean 3 days of workouts and 3 of walks, alternatively, but not all together. Unlike on weeks. Which makes for beautiful symmetry I think.

And tick on a nice cleaning mid period shower which should hold me in good stead for tomorrow's appointments and until after Fridays chores. Bleeding flow seems drastically reduced this time as well, something is definitely not forming as it used to.

Had these thoughts today about practicing constant detachment by intentional creation and destruction. Like build something beautiful, then take it apart willfully. Over and over. Like art, but also like life. Chapters written, chapters read, chapters closed. 

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